R U OK? Day

Today is our national day of action when we remind all Australians that every day is the day to ask, Are you OK?” During COVID-19, stress, isolation, and anxiety are proving to be the most urgent mental health issues in our community, so now, more than ever a conversation could change a life. If someone in your world is struggling with life’s ups and downs take a moment today and every day to ask “Are You OK?”

Whilst some of us couldn’t meet face to face due to COVID restrictions, we managed to jump onto a Team session to acknowledge and discuss what we are doing for RU OK? Day.